Pommes Croquettes Saint Eloi vs Croquettes Special Four
Overall, Croquettes Special Four has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Pommes Croquettes Saint Eloi
Croquettes Special Four
Nutrition per 100 g
| Nutrient | Pommes Croquettes Saint Eloi | Croquettes Special Four |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 205 kcal | 165 kcal |
| Fat | 10.2 g | 6 g |
| Saturated fat | 1.1 g | 0.7 g |
| Sugars | 0.6 g | 2 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 2.9 g | — |
| Protein | 2.4 g | 2.5 g |
| Additives | 1 | 3 |
| Allergens | Gluten | Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croquettes Special Four has 20% fewer calories (165 kcal vs 205 kcal).
- Croquettes Special Four has 41% less fat (6 g vs 10.2 g).
- Croquettes Special Four has 36% less saturated fat (0.7 g vs 1.1 g).
- Pommes Croquettes Saint Eloi has 70% less sugar (0.6 g vs 2 g).
- Only Pommes Croquettes Saint Eloi lists: Gluten.
- Only Croquettes Special Four lists: Milk, Sulphur dioxide and sulphites.
Ingredients
Pommes Croquettes Saint Eloi
Pommes de terre (80%), pommes de terre déshydratées (9%), huile de tournesol (8,8%), sel, dextrose de blé, amidon de pomme de terre, stabilisant: hydroxypropylmethylcellulose, arôme naturel, épice (curcuma),
Croquettes Special Four
Purée de pommes de terre, pommes de terre déshydratées, huile de tournesol (6 %), _lait_ écrémé en poudre, sel, extraits d'épices, émulsifiant: E471, stabilisants E464-E450, dextrose, antioxydant: _disulfite_ de sodium.
FAQ
Which is healthier: Pommes Croquettes Saint Eloi or Croquettes Special Four?
Overall, Croquettes Special Four has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croquettes Special Four has fewer calories: 165 kcal versus 205 kcal per 100 g.
Which has less sugar?
Pommes Croquettes Saint Eloi has less sugar: 0.6 g versus 2 g per 100 g.