Croquettes de pommes de terre vs Croquettes Special Four
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Croquettes de pommes de terr... | Croquettes Special Four |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 175 kcal | 165 kcal |
| Fat | 7.6 g | 6 g |
| Saturated fat | 0.9 g | 0.7 g |
| Sugars | 0 g | 2 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 2.7 g | — |
| Protein | 2.6 g | 2.5 g |
| Additives | 2 | 3 |
| Allergens | None listed | Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croquettes Special Four has 21% less fat (6 g vs 7.6 g).
- Croquettes de pommes de terre has no sugar, while Croquettes Special Four has 2 g.
- Only Croquettes Special Four lists: Milk, Sulphur dioxide and sulphites.
Ingredients
Croquettes de pommes de terre
Pommes de terre 80%, huile de tournesol 7%, pommes de terre déshydratées, sel, stabilisants : hydroxypropylméthylcellulose - mono et diglycérides d'acide gras, dextrose, oignon en poudre, ail en poudre, épices.
Croquettes Special Four
Purée de pommes de terre, pommes de terre déshydratées, huile de tournesol (6 %), _lait_ écrémé en poudre, sel, extraits d'épices, émulsifiant: E471, stabilisants E464-E450, dextrose, antioxydant: _disulfite_ de sodium.
FAQ
Which is healthier: Croquettes de pommes de terre or Croquettes Special Four?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croquettes Special Four has fewer calories: 165 kcal versus 175 kcal per 100 g.
Which has less sugar?
Croquettes de pommes de terre has less sugar: 0 g versus 2 g per 100 g.