Pom bistro rissolées vs Baked Potatoes
Overall, Baked Potatoes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pom bistro rissolées | Baked Potatoes |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 196 kcal | 75 kcal |
| Fat | 10 g | 0.1 g |
| Saturated fat | 4.4 g | 0.1 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 2.9 g | 1.2 g |
| Protein | 2.2 g | 2 g |
| Additives | 0 | 5 |
| Allergens | Milk | Eggs, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baked Potatoes has 62% fewer calories (75 kcal vs 196 kcal).
- Baked Potatoes has 99% less fat (0.1 g vs 10 g).
- Baked Potatoes has 98% less saturated fat (0.1 g vs 4.4 g).
- Baked Potatoes has 80% less salt (0.1 g vs 0.5 g).
- Pom bistro rissolées has 57% more fiber (2.9 g vs 1.2 g).
- Baked Potatoes has the better Nutri-Score.
- Pom bistro rissolées is less processed (lower NOVA group).
- Only Baked Potatoes lists: Eggs, Mustard.
Ingredients
Pom bistro rissolées
Pomme de terre préfrite 93,4% (pomme de terre 94,8%, huile de tournesol 5,2%), _beurre_ 4%, huile de tournesol 2%, sel de Guérande Label Rouge 0,6%. Allergènes : _Lait_ et dérivés.
Baked Potatoes
Kartoffeln: Kartoffeln. Kartoffelcreme: Speisequark Magerstufe 30%, Rapsöl, Wasser, Joghurterzeugnis 12%, Gurken 12%, Zucker, Maisstärke, Eigelb, Branntweinessig, Zwiebeln, Speisesalz, Kräuter, Gewürze, Senfsaaten, Dextrose, Säuerungsmittel: Essigsäure, Weinsäure (L+) Citronensäure; Verdickungsmittel: Guarkernmehl; Konservierungsstoffe: Kaliumsorbat, Natrium - benzoat.
FAQ
Which is healthier: Pom bistro rissolées or Baked Potatoes?
Overall, Baked Potatoes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baked Potatoes has fewer calories: 75 kcal versus 196 kcal per 100 g.
Which has less sugar?
Pom bistro rissolées has less sugar: 0.5 g versus 0.7 g per 100 g.