Pommes de terre vs Pom bistro rissolées
Overall, Pommes de terre has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pommes de terre | Pom bistro rissolées |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 149 kcal | 196 kcal |
| Fat | 5.4 g | 10 g |
| Saturated fat | 0.7 g | 4.4 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | 8.8 g | 2.9 g |
| Protein | 2.4 g | 2.2 g |
| Additives | 1 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes de terre has 24% fewer calories (149 kcal vs 196 kcal).
- Pommes de terre has 46% less fat (5.4 g vs 10 g).
- Pommes de terre has 84% less saturated fat (0.7 g vs 4.4 g).
- Pommes de terre has no sugar, while Pom bistro rissolées has 0.5 g.
- Pommes de terre has 67% more fiber (8.8 g vs 2.9 g).
- Pommes de terre has the better Nutri-Score.
- Pom bistro rissolées is less processed (lower NOVA group).
- Only Pom bistro rissolées lists: Milk.
Ingredients
Pommes de terre
Flocons de pomme de terre réhydratés 84%, huile de tournesol, farine de riz, pomme de terre déshydratée, sel, stabilisant : hydroxypropylméthylcellulose, dextrose, épices.
Pom bistro rissolées
Pomme de terre préfrite 93,4% (pomme de terre 94,8%, huile de tournesol 5,2%), _beurre_ 4%, huile de tournesol 2%, sel de Guérande Label Rouge 0,6%. Allergènes : _Lait_ et dérivés.
FAQ
Which is healthier: Pommes de terre or Pom bistro rissolées?
Overall, Pommes de terre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes de terre has fewer calories: 149 kcal versus 196 kcal per 100 g.
Which has less sugar?
Pommes de terre has less sugar: 0 g versus 0.5 g per 100 g.