Comparison
Pollen Lettsaltet vs Pannekaker
Overall, Pannekaker has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pollen Lettsaltet | Pannekaker |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | — | — |
| Calories | 628 kcal | 126 kcal |
| Fat | 52 g | 3.4 g |
| Saturated fat | 11 g | 0.8 g |
| Sugars | 5 g | 3 g |
| Salt | 1.8 g | 0.7 g |
| Fiber | 8 g | 1.9 g |
| Protein | 24 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pannekaker has 80% fewer calories (126 kcal vs 628 kcal).
- Pannekaker has 93% less fat (3.4 g vs 52 g).
- Pannekaker has 93% less saturated fat (0.8 g vs 11 g).
- Pannekaker has 40% less sugar (3 g vs 5 g).
- Pannekaker has 60% less salt (0.7 g vs 1.8 g).
- Pollen Lettsaltet has 76% more fiber (8 g vs 1.9 g).
- Pollen Lettsaltet has 71% more protein (24 g vs 6.9 g).
- Pannekaker has the better Nutri-Score.
Ingredients
Pollen Lettsaltet
Not available.
Pannekaker
Not available.
FAQ
Which is healthier: Pollen Lettsaltet or Pannekaker?
Overall, Pannekaker has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pannekaker has fewer calories: 126 kcal versus 628 kcal per 100 g.
Which has less sugar?
Pannekaker has less sugar: 3 g versus 5 g per 100 g.