Pannekaker vs Vego kebab
Overall, Pannekaker has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pannekaker | Vego kebab |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 4 |
| Calories | 126 kcal | 220 kcal |
| Fat | 3.4 g | 8.8 g |
| Saturated fat | 0.8 g | 0.7 g |
| Sugars | 3 g | 1.3 g |
| Salt | 0.7 g | 1.3 g |
| Fiber | 1.9 g | — |
| Protein | 6.9 g | 27 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pannekaker has 43% fewer calories (126 kcal vs 220 kcal).
- Pannekaker has 61% less fat (3.4 g vs 8.8 g).
- Vego kebab has 57% less sugar (1.3 g vs 3 g).
- Pannekaker has 46% less salt (0.7 g vs 1.3 g).
- Vego kebab has 74% more protein (27 g vs 6.9 g).
- Only Vego kebab lists: Gluten.
Ingredients
Pannekaker
Not available.
Vego kebab
Vatten, _vetegluten_ 37%, åkerböna 7,5%, rapsolja, kryddor (spiskummin, paprikapulver, vitlök, svartpeppar, oregano, cayennepeppar, koriander), _havremjöl_, _vetemjöl_, havssalt. Ursprung vetegluten och åkerböna: Sverige. Förpackat i en skyddande atmosfär.
FAQ
Which is healthier: Pannekaker or Vego kebab?
Overall, Pannekaker has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pannekaker has fewer calories: 126 kcal versus 220 kcal per 100 g.
Which has less sugar?
Vego kebab has less sugar: 1.3 g versus 3 g per 100 g.