Pollen Lettsaltet vs Vego kebab
Overall, Vego kebab has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pollen Lettsaltet | Vego kebab |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | — | 4 |
| Calories | 628 kcal | 220 kcal |
| Fat | 52 g | 8.8 g |
| Saturated fat | 11 g | 0.7 g |
| Sugars | 5 g | 1.3 g |
| Salt | 1.8 g | 1.3 g |
| Fiber | 8 g | — |
| Protein | 24 g | 27 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vego kebab has 65% fewer calories (220 kcal vs 628 kcal).
- Vego kebab has 83% less fat (8.8 g vs 52 g).
- Vego kebab has 94% less saturated fat (0.7 g vs 11 g).
- Vego kebab has 74% less sugar (1.3 g vs 5 g).
- Vego kebab has 26% less salt (1.3 g vs 1.8 g).
- Vego kebab has 11% more protein (27 g vs 24 g).
- Vego kebab has the better Nutri-Score.
- Only Vego kebab lists: Gluten.
Ingredients
Pollen Lettsaltet
Not available.
Vego kebab
Vatten, _vetegluten_ 37%, åkerböna 7,5%, rapsolja, kryddor (spiskummin, paprikapulver, vitlök, svartpeppar, oregano, cayennepeppar, koriander), _havremjöl_, _vetemjöl_, havssalt. Ursprung vetegluten och åkerböna: Sverige. Förpackat i en skyddande atmosfär.
FAQ
Which is healthier: Pollen Lettsaltet or Vego kebab?
Overall, Vego kebab has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vego kebab has fewer calories: 220 kcal versus 628 kcal per 100 g.
Which has less sugar?
Vego kebab has less sugar: 1.3 g versus 5 g per 100 g.