Comparison

Pois chiches vs Pois chiches étui 500g

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Pois chiches	Pois chiches étui 500g
Nutri-Score	a	a
NOVA group	1	1
Calories	351 kcal	351 kcal
Fat	5.9 g	5.9 g
Saturated fat	0.6 g	0.6 g
Sugars	6.5 g	6.5 g
Salt	0.1 g	0.1 g
Fiber	13.3 g	13 g
Protein	20.5 g	21 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Pois chiches

Pois chiches étui 500g

Pois chiches(France) Traces éventuelles de céréales contenant du gluten et du soja

FAQ

Which is healthier: Pois chiches or Pois chiches étui 500g?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pois chiches has fewer calories: 351 kcal versus 351 kcal per 100 g.

Which has less sugar?

Pois chiches has less sugar: 6.5 g versus 6.5 g per 100 g.

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