Pois cassés boîte de 500g vs Pois cassés
Overall, Pois cassés boîte de 500g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pois cassés boîte de 500g | Pois cassés |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 345 kcal | 335 kcal |
| Fat | 0.8 g | 1 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 2.2 g | 3.9 g |
| Salt | 0 g | 0 g |
| Fiber | 19.5 g | 13 g |
| Protein | 21.7 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pois cassés boîte de 500g has 44% less sugar (2.2 g vs 3.9 g).
- Pois cassés boîte de 500g has 33% more fiber (19.5 g vs 13 g).
Ingredients
Pois cassés boîte de 500g
Pois cassés (pisum sativum)*. Traces éventuelles de céréales contenant du GLUTEN. *ingrédient issu de l'agriculture biologique
Pois cassés
Pois cassés verts. Peut contenir des traces de céréales contenant du gluten.
FAQ
Which is healthier: Pois cassés boîte de 500g or Pois cassés?
Overall, Pois cassés boîte de 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pois cassés has fewer calories: 335 kcal versus 345 kcal per 100 g.
Which has less sugar?
Pois cassés boîte de 500g has less sugar: 2.2 g versus 3.9 g per 100 g.