Comparison

Poireaux rondelles 1kg vs Iglo Poireaux a la creme

Overall, Poireaux rondelles 1kg has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.

Nutrition per 100 g

NutrientPoireaux rondelles 1kgIglo Poireaux a la creme
Nutri-Score a b
NOVA group 1 4
Calories 25 kcal 65 kcal
Fat 0.5 g 3.7 g
Saturated fat 0.1 g 0.8 g
Sugars 2.1 g 2.5 g
Salt 0 g 0.9 g
Fiber 3.2 g 1.3 g
Protein 0.8 g 1.6 g
Additives00
AllergensNone listedGluten, Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Poireaux rondelles 1kg has 62% fewer calories (25 kcal vs 65 kcal).
  • Poireaux rondelles 1kg has 86% less fat (0.5 g vs 3.7 g).
  • Poireaux rondelles 1kg has 88% less saturated fat (0.1 g vs 0.8 g).
  • Poireaux rondelles 1kg has 16% less sugar (2.1 g vs 2.5 g).
  • Poireaux rondelles 1kg has 99% less salt (0 g vs 0.9 g).
  • Poireaux rondelles 1kg has 59% more fiber (3.2 g vs 1.3 g).
  • Iglo Poireaux a la creme has 50% more protein (1.6 g vs 0.8 g).
  • Poireaux rondelles 1kg has the better Nutri-Score.
  • Poireaux rondelles 1kg is less processed (lower NOVA group).
  • Only Iglo Poireaux a la creme lists: Gluten, Milk.

Ingredients

Poireaux rondelles 1kg

Poireaux en rondelles (France)

Iglo Poireaux a la creme

Poireaux 70%, eau, farine de blé, huile de colza, crème 2% (lait), amidon de riz, lait écrémé en poudre, sel, bouillon de légumes (glucose, sel, carottes, oignons, poireaux, échalotes, tomates, poivrons), sucre, noix de muscade, macis, poivre.

FAQ

Which is healthier: Poireaux rondelles 1kg or Iglo Poireaux a la creme?

Overall, Poireaux rondelles 1kg has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Poireaux rondelles 1kg has fewer calories: 25 kcal versus 65 kcal per 100 g.

Which has less sugar?

Poireaux rondelles 1kg has less sugar: 2.1 g versus 2.5 g per 100 g.

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