Poêlée lég & céréales - Butternut vs Epinards SRP 750G
Overall, Epinards SRP 750G has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Poêlée lég & céréales - Butternut
Epinards SRP 750G
Nutrition per 100 g
| Nutrient | Poêlée lég & céréales - Butt... | Epinards SRP 750G |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 1 |
| Calories | 89 kcal | 24 kcal |
| Fat | 3.4 g | 0.4 g |
| Saturated fat | 0.9 g | 0.1 g |
| Sugars | 2.7 g | 0.7 g |
| Salt | 0.8 g | 0.1 g |
| Fiber | 3.2 g | 2.3 g |
| Protein | 3.9 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Soybeans, Cereals with Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Epinards SRP 750G has 73% fewer calories (24 kcal vs 89 kcal).
- Epinards SRP 750G has 88% less fat (0.4 g vs 3.4 g).
- Epinards SRP 750G has 89% less saturated fat (0.1 g vs 0.9 g).
- Epinards SRP 750G has 74% less sugar (0.7 g vs 2.7 g).
- Epinards SRP 750G has 89% less salt (0.1 g vs 0.8 g).
- Poêlée lég & céréales - Butternut has 28% more fiber (3.2 g vs 2.3 g).
- Poêlée lég & céréales - Butternut has 36% more protein (3.9 g vs 2.5 g).
- Epinards SRP 750G has the better Nutri-Score.
- Epinards SRP 750G is less processed (lower NOVA group).
- Only Poêlée lég & céréales - Butternut lists: Gluten, Milk, Soybeans, Cereals with Gluten.
Ingredients
Poêlée lég & céréales - Butternut
Courge butternut 22%, _BOULGOUR_ précuit (_BLE_) 15%, pois gourmands 12%, patate douce 11%, carottes, fèves de _SOJA_ edamame 9%, eau, quinoa rouge précuit 4,8%, _CREME_ fraîche 2,6%, huile de tournesol, farine de _BLE_, persil 0,7%, sel, arôme naturel, extrait de levure. Peut contenir du _CELERI
Epinards SRP 750G
Epinards Peut contenir du CELERI
FAQ
Which is healthier: Poêlée lég & céréales - Butternut or Epinards SRP 750G?
Overall, Epinards SRP 750G has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Epinards SRP 750G has fewer calories: 24 kcal versus 89 kcal per 100 g.
Which has less sugar?
Epinards SRP 750G has less sugar: 0.7 g versus 2.7 g per 100 g.