Epinards SRP 750G vs Croustis Apéro Frenchy 240g
Overall, Epinards SRP 750G has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Epinards SRP 750G | Croustis Apéro Frenchy 240g |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 24 kcal | 209 kcal |
| Fat | 0.4 g | 11 g |
| Saturated fat | 0.1 g | 1.9 g |
| Sugars | 0.7 g | 2.6 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 2.3 g | 4.2 g |
| Protein | 2.5 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Gluten, Milk, Cereals with Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Epinards SRP 750G has 89% fewer calories (24 kcal vs 209 kcal).
- Epinards SRP 750G has 96% less fat (0.4 g vs 11 g).
- Epinards SRP 750G has 95% less saturated fat (0.1 g vs 1.9 g).
- Epinards SRP 750G has 73% less sugar (0.7 g vs 2.6 g).
- Epinards SRP 750G has 89% less salt (0.1 g vs 0.8 g).
- Croustis Apéro Frenchy 240g has 45% more fiber (4.2 g vs 2.3 g).
- Croustis Apéro Frenchy 240g has 66% more protein (7.4 g vs 2.5 g).
- Epinards SRP 750G is less processed (lower NOVA group).
- Only Croustis Apéro Frenchy 240g lists: Eggs, Gluten, Milk, Cereals with Gluten.
Ingredients
Epinards SRP 750G
Epinards Peut contenir du CELERI
Croustis Apéro Frenchy 240g
Epinards 20%, panure (farine de BLE, levure, sel, graines de millets décortiquées, graines de citrouille, graines de lin brun, graines d'oignon noir, huile de colza) 15%, courgettes préfrites (courgettes 10% , huile de tournesol) 11%, pois chiches, aubergines préfrites (aubergines, huile de tournesol), oignons préfrits (oignons, huile de tournesol), eau, huile de tournesol, FROMAGE de chèvre (LAIT de chèvre pasteurisé, sel, ferments lactiques et fongiques (dont LACTOSE), coagulant microbien) 5.5%, farine de BLE, sel, blanc d'OEUF en poudre [issu de poules élevées en plein air], amidon de maïs, protéine de féverole, poivre. Peut contenir du CELERI et du SOJA
FAQ
Which is healthier: Epinards SRP 750G or Croustis Apéro Frenchy 240g?
Overall, Epinards SRP 750G has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Epinards SRP 750G has fewer calories: 24 kcal versus 209 kcal per 100 g.
Which has less sugar?
Epinards SRP 750G has less sugar: 0.7 g versus 2.6 g per 100 g.