Poêlée lég & céréales - Butternut vs Croustis Apéro Frenchy 240g
Overall, Croustis Apéro Frenchy 240g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Poêlée lég & céréales - Butternut
Croustis Apéro Frenchy 240g
Nutrition per 100 g
| Nutrient | Poêlée lég & céréales - Butt... | Croustis Apéro Frenchy 240g |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 3 |
| Calories | 89 kcal | 209 kcal |
| Fat | 3.4 g | 11 g |
| Saturated fat | 0.9 g | 1.9 g |
| Sugars | 2.7 g | 2.6 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 3.2 g | 4.2 g |
| Protein | 3.9 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Soybeans, Cereals with Gluten | Eggs, Gluten, Milk, Cereals with Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poêlée lég & céréales - Butternut has 57% fewer calories (89 kcal vs 209 kcal).
- Poêlée lég & céréales - Butternut has 69% less fat (3.4 g vs 11 g).
- Poêlée lég & céréales - Butternut has 53% less saturated fat (0.9 g vs 1.9 g).
- Croustis Apéro Frenchy 240g has 24% more fiber (4.2 g vs 3.2 g).
- Croustis Apéro Frenchy 240g has 47% more protein (7.4 g vs 3.9 g).
- Croustis Apéro Frenchy 240g has the better Nutri-Score.
- Croustis Apéro Frenchy 240g is less processed (lower NOVA group).
- Only Poêlée lég & céréales - Butternut lists: Soybeans.
- Only Croustis Apéro Frenchy 240g lists: Eggs.
Ingredients
Poêlée lég & céréales - Butternut
Courge butternut 22%, _BOULGOUR_ précuit (_BLE_) 15%, pois gourmands 12%, patate douce 11%, carottes, fèves de _SOJA_ edamame 9%, eau, quinoa rouge précuit 4,8%, _CREME_ fraîche 2,6%, huile de tournesol, farine de _BLE_, persil 0,7%, sel, arôme naturel, extrait de levure. Peut contenir du _CELERI
Croustis Apéro Frenchy 240g
Epinards 20%, panure (farine de BLE, levure, sel, graines de millets décortiquées, graines de citrouille, graines de lin brun, graines d'oignon noir, huile de colza) 15%, courgettes préfrites (courgettes 10% , huile de tournesol) 11%, pois chiches, aubergines préfrites (aubergines, huile de tournesol), oignons préfrits (oignons, huile de tournesol), eau, huile de tournesol, FROMAGE de chèvre (LAIT de chèvre pasteurisé, sel, ferments lactiques et fongiques (dont LACTOSE), coagulant microbien) 5.5%, farine de BLE, sel, blanc d'OEUF en poudre [issu de poules élevées en plein air], amidon de maïs, protéine de féverole, poivre. Peut contenir du CELERI et du SOJA
FAQ
Which is healthier: Poêlée lég & céréales - Butternut or Croustis Apéro Frenchy 240g?
Overall, Croustis Apéro Frenchy 240g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poêlée lég & céréales - Butternut has fewer calories: 89 kcal versus 209 kcal per 100 g.
Which has less sugar?
Croustis Apéro Frenchy 240g has less sugar: 2.6 g versus 2.7 g per 100 g.