Epinards SRP 750G vs Croustis Original Butternut 305g
Overall, Epinards SRP 750G has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Epinards SRP 750G
Croustis Original Butternut 305g
Nutrition per 100 g
| Nutrient | Epinards SRP 750G | Croustis Original Butternut... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 3 |
| Calories | 24 kcal | 180 kcal |
| Fat | 0.4 g | 9.3 g |
| Saturated fat | 0.1 g | 1.5 g |
| Sugars | 0.7 g | 2.8 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 2.3 g | 2.7 g |
| Protein | 2.5 g | 5.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Gluten, Milk, Cereals with Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Epinards SRP 750G has 87% fewer calories (24 kcal vs 180 kcal).
- Epinards SRP 750G has 96% less fat (0.4 g vs 9.3 g).
- Epinards SRP 750G has 93% less saturated fat (0.1 g vs 1.5 g).
- Epinards SRP 750G has 75% less sugar (0.7 g vs 2.8 g).
- Epinards SRP 750G has 90% less salt (0.1 g vs 0.8 g).
- Croustis Original Butternut 305g has 15% more fiber (2.7 g vs 2.3 g).
- Croustis Original Butternut 305g has 57% more protein (5.8 g vs 2.5 g).
- Epinards SRP 750G has the better Nutri-Score.
- Epinards SRP 750G is less processed (lower NOVA group).
- Only Croustis Original Butternut 305g lists: Eggs, Gluten, Milk, Cereals with Gluten.
Ingredients
Epinards SRP 750G
Epinards Peut contenir du CELERI
Croustis Original Butternut 305g
Courge butternut 22.8%, potiron 22.8%, panure (chapelure (farine de _BLE_, levure, sel), graines de millets décortiquées, graines de citrouille, graines de lin brun 0.4%, graines d'oignon noir, huile de colza), carottes 14.9%, huile de tournesol, eau, _MOZZARELLA_ (_LAIT_ de vache pasteurisé, sel, ferments lactiques, coagulant) 4.1%, farine de maïs, farine de _BLE_, blanc d'_OEUF_ en poudre [issu de poules élevées en plein air], sel, ail déshydraté, curcuma. Peut contenir : _CELERI
FAQ
Which is healthier: Epinards SRP 750G or Croustis Original Butternut 305g?
Overall, Epinards SRP 750G has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Epinards SRP 750G has fewer calories: 24 kcal versus 180 kcal per 100 g.
Which has less sugar?
Epinards SRP 750G has less sugar: 0.7 g versus 2.8 g per 100 g.