Plátkovaná červená řepa vs Rote Bete
Overall, Plátkovaná červená řepa has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Plátkovaná červená řepa | Rote Bete |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 49 kcal | 64 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 9 g | 12.4 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 0 g | 1.5 g |
| Protein | 1 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plátkovaná červená řepa has 23% fewer calories (49 kcal vs 64 kcal).
- Rote Bete has 80% less fat (0.1 g vs 0.5 g).
- Plátkovaná červená řepa has 27% less sugar (9 g vs 12.4 g).
- Rote Bete has 100% more fiber (1.5 g vs 0 g).
- Plátkovaná červená řepa has the better Nutri-Score.
Ingredients
Plátkovaná červená řepa
Červená řepa, pitná voda, ocet kvasný úhoví, cuk, jedlá sůl, cibule, extrakt koření.
Rote Bete
Rote Bete, Branntweinessig, Wasser, Rübenzucker, Meersalz.
FAQ
Which is healthier: Plátkovaná červená řepa or Rote Bete?
Overall, Plátkovaná červená řepa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plátkovaná červená řepa has fewer calories: 49 kcal versus 64 kcal per 100 g.
Which has less sugar?
Plátkovaná červená řepa has less sugar: 9 g versus 12.4 g per 100 g.