Plátkovaná červená řepa vs Rote Beete
Overall, Rote Beete has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Plátkovaná červená řepa | Rote Beete |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 1 |
| Calories | 49 kcal | 42 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 9 g | 8.2 g |
| Salt | 0.6 g | 0.2 g |
| Fiber | 0 g | 2.5 g |
| Protein | 1 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rote Beete has 14% fewer calories (42 kcal vs 49 kcal).
- Rote Beete has 80% less fat (0.1 g vs 0.5 g).
- Rote Beete has 73% less salt (0.2 g vs 0.6 g).
- Rote Beete has 100% more fiber (2.5 g vs 0 g).
- Rote Beete has the better Nutri-Score.
- Rote Beete is less processed (lower NOVA group).
Ingredients
Plátkovaná červená řepa
Červená řepa, pitná voda, ocet kvasný úhoví, cuk, jedlá sůl, cibule, extrakt koření.
Rote Beete
Rote Beete
FAQ
Which is healthier: Plátkovaná červená řepa or Rote Beete?
Overall, Rote Beete has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rote Beete has fewer calories: 42 kcal versus 49 kcal per 100 g.
Which has less sugar?
Rote Beete has less sugar: 8.2 g versus 9 g per 100 g.