Plat cuisiné Torsades à la carbonara 1kg vs Spaghetti carbonara
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Plat cuisiné Torsades à la c... | Spaghetti carbonara |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 141 kcal | 194 kcal |
| Fat | 5.9 g | 6.1 g |
| Saturated fat | 3 g | 3.1 g |
| Sugars | 1.3 g | 2.6 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 0.6 g | 1.2 g |
| Protein | 5.6 g | 8.3 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Milk | Gluten, Milk, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plat cuisiné Torsades à la carbonara 1kg has 27% fewer calories (141 kcal vs 194 kcal).
- Plat cuisiné Torsades à la carbonara 1kg has 49% less sugar (1.3 g vs 2.6 g).
- Spaghetti carbonara has 51% more fiber (1.2 g vs 0.6 g).
- Spaghetti carbonara has 32% more protein (8.3 g vs 5.6 g).
- Only Spaghetti carbonara lists: Pork.
Ingredients
Plat cuisiné Torsades à la carbonara 1kg
Pate cuite type torsade 49,5% ( eau, semoule de BLE dur), eau, lardons cuits fumes 12% [poitrine de porc ( origine : France), eau, sel, aromes naturels, poudre de legumes deshydrates (blette, carotte), ferments], CREME fraiche 5,5%, EMMENTAL 3,5%, LAIT ECREME en poudre, amidon, sel, poivre, muscade, curcuma traces eventuelles de crustaces, mollusques, moutarde, celeri, poissons, soja, graines de sesame et oeuf.
Spaghetti carbonara
Cooked Spaghetti (37%) (Water, Durum Wheat Semolina), Milk, Smoked Bacon (9%) (Pork, Salt, Sugar, Stabiliser (Disodium diphosphate), Antioxidant (Sodium ascorbate), Preservative (Sodium nitrite)), Water, Single Cream (Milk), Medium Fat Hard Cheese (Milk) (4%), Medium Fat Soft Cheese (Milk) (3%), Crème Fraîche (Milk), Garlic Purée, Cornflour, Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Salt, Black Pepper. 8% Pork. Allergy Advice
FAQ
Which is healthier: Plat cuisiné Torsades à la carbonara 1kg or Spaghetti carbonara?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plat cuisiné Torsades à la carbonara 1kg has fewer calories: 141 kcal versus 194 kcal per 100 g.
Which has less sugar?
Plat cuisiné Torsades à la carbonara 1kg has less sugar: 1.3 g versus 2.6 g per 100 g.