Plant Milk Butter Cashew & Coconut Oil Spread vs Blue Band
Overall, Blue Band has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Plant Milk Butter Cashew & Coconut Oil Spread
Blue Band
Nutrition per 100 g
| Nutrient | Plant Milk Butter Cashew & C... | Blue Band |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 643 kcal | 621 kcal |
| Fat | 78.6 g | 69 g |
| Saturated fat | 57.1 g | 6.4 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.2 g | 0.9 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0.5 g |
| Additives | 2 | 1 |
| Allergens | Nuts | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blue Band has 12% less fat (69 g vs 78.6 g).
- Blue Band has 89% less saturated fat (6.4 g vs 57.1 g).
- Plant Milk Butter Cashew & Coconut Oil Spread has no sugar, while Blue Band has 0.5 g.
- Blue Band has 100% more protein (0.5 g vs 0 g).
- Blue Band has the better Nutri-Score.
- Only Plant Milk Butter Cashew & Coconut Oil Spread lists: Nuts.
- Only Blue Band lists: Soybeans.
Ingredients
Plant Milk Butter Cashew & Coconut Oil Spread
ORGANIC COCONUT OIL, ORGANIC CULTURED CASHEW MILK (FILTERED WATER, ORGANIC CASHEWS, CULTURES), FILTERED WATER, ORGANIC SUNFLOWER OIL, ORGANIC SUNFLOWER LECITHIN, SEA SALT
Blue Band
Plantaardige oliën (koolzaad 76%*, geheel geharde koolzaad), water*, zout (1%)*, emulgatoren* (zonnebloemlecithine en SOJALECITHINE), voedingszuur (citroenzuur), natuurlijk aroma, vitamine A en D.
FAQ
Which is healthier: Plant Milk Butter Cashew & Coconut Oil Spread or Blue Band?
Overall, Blue Band has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blue Band has fewer calories: 621 kcal versus 643 kcal per 100 g.
Which has less sugar?
Plant Milk Butter Cashew & Coconut Oil Spread has less sugar: 0 g versus 0.5 g per 100 g.