Plant Milk Butter Cashew & Coconut Oil Spread vs Rama Pflanzencreme zum Backen
Overall, Rama Pflanzencreme zum Backen has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Plant Milk Butter Cashew & Coconut Oil Spread
Rama Pflanzencreme zum Backen
Nutrition per 100 g
| Nutrient | Plant Milk Butter Cashew & C... | Rama Pflanzencreme zum Backe... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 643 kcal | 621 kcal |
| Fat | 78.6 g | 69 g |
| Saturated fat | 57.1 g | 6.6 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.2 g | 1.3 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0.5 g |
| Additives | 2 | 3 |
| Allergens | Nuts | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rama Pflanzencreme zum Backen has 12% less fat (69 g vs 78.6 g).
- Rama Pflanzencreme zum Backen has 88% less saturated fat (6.6 g vs 57.1 g).
- Plant Milk Butter Cashew & Coconut Oil Spread has no sugar, while Rama Pflanzencreme zum Backen has 0.5 g.
- Rama Pflanzencreme zum Backen has 100% more protein (0.5 g vs 0 g).
- Rama Pflanzencreme zum Backen has the better Nutri-Score.
- Only Plant Milk Butter Cashew & Coconut Oil Spread lists: Nuts.
- Only Rama Pflanzencreme zum Backen lists: Soybeans.
Ingredients
Plant Milk Butter Cashew & Coconut Oil Spread
ORGANIC COCONUT OIL, ORGANIC CULTURED CASHEW MILK (FILTERED WATER, ORGANIC CASHEWS, CULTURES), FILTERED WATER, ORGANIC SUNFLOWER OIL, ORGANIC SUNFLOWER LECITHIN, SEA SALT
Rama Pflanzencreme zum Backen
Pflanzliche Öle und Fette (76% Raps), Trinkwasser, Speisesalz (1,5%), Emulgatoren (Lecithine (mit _SOJA_)), natürliches Aroma, Säuerungsmittel (Citronensäure), Farbstoff (Carotin), Vitamin D.
FAQ
Which is healthier: Plant Milk Butter Cashew & Coconut Oil Spread or Rama Pflanzencreme zum Backen?
Overall, Rama Pflanzencreme zum Backen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rama Pflanzencreme zum Backen has fewer calories: 621 kcal versus 643 kcal per 100 g.
Which has less sugar?
Plant Milk Butter Cashew & Coconut Oil Spread has less sugar: 0 g versus 0.5 g per 100 g.