Optima vs Rama Pflanzencreme zum Backen
Overall, Rama Pflanzencreme zum Backen has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Optima | Rama Pflanzencreme zum Backe... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 2 | 4 |
| Calories | 900 kcal | 621 kcal |
| Fat | 100 g | 69 g |
| Saturated fat | 11 g | 6.6 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0 g | 1.3 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 3 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rama Pflanzencreme zum Backen has 31% fewer calories (621 kcal vs 900 kcal).
- Rama Pflanzencreme zum Backen has 31% less fat (69 g vs 100 g).
- Rama Pflanzencreme zum Backen has 40% less saturated fat (6.6 g vs 11 g).
- Optima has no sugar, while Rama Pflanzencreme zum Backen has 0.5 g.
- Optima has no salt, while Rama Pflanzencreme zum Backen has 1.3 g.
- Rama Pflanzencreme zum Backen has 100% more protein (0.5 g vs 0 g).
- Optima is less processed (lower NOVA group).
- Only Rama Pflanzencreme zum Backen lists: Soybeans.
Ingredients
Optima
Huile d'olive vierge extra (35%), huile de colza raffinée (32,5%), huile de tournesol raffinée à haute teneur en acide oléique (32,5%). INEOR
Rama Pflanzencreme zum Backen
Pflanzliche Öle und Fette (76% Raps), Trinkwasser, Speisesalz (1,5%), Emulgatoren (Lecithine (mit _SOJA_)), natürliches Aroma, Säuerungsmittel (Citronensäure), Farbstoff (Carotin), Vitamin D.
FAQ
Which is healthier: Optima or Rama Pflanzencreme zum Backen?
Overall, Rama Pflanzencreme zum Backen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rama Pflanzencreme zum Backen has fewer calories: 621 kcal versus 900 kcal per 100 g.
Which has less sugar?
Optima has less sugar: 0 g versus 0.5 g per 100 g.