Plant Based Patties vs Plant-based Galbi
Overall, Plant-based Galbi has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Plant Based Patties | Plant-based Galbi |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | — |
| Calories | 196 kcal | 239 kcal |
| Fat | 7.1 g | 11.7 g |
| Saturated fat | 0.9 g | 1.1 g |
| Sugars | 1.8 g | 9.6 g |
| Salt | 1.5 g | 0.8 g |
| Fiber | 2.7 g | 3.2 g |
| Protein | 12.5 g | 20.2 g |
| Additives | 5 | 0 |
| Allergens | Celery, Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plant Based Patties has 18% fewer calories (196 kcal vs 239 kcal).
- Plant Based Patties has 39% less fat (7.1 g vs 11.7 g).
- Plant Based Patties has 81% less sugar (1.8 g vs 9.6 g).
- Plant-based Galbi has 49% less salt (0.8 g vs 1.5 g).
- Plant-based Galbi has 16% more fiber (3.2 g vs 2.7 g).
- Plant-based Galbi has 38% more protein (20.2 g vs 12.5 g).
- Plant-based Galbi has the better Nutri-Score.
- Only Plant Based Patties lists: Celery, Gluten, Soybeans.
Ingredients
Plant Based Patties
WATER, SOY PROTEIN, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, acts RIBOFLAVIN, FOLIC ACID), BREADER (WHEAT FLOUR, SALT, DEXTROSE, SOYBEAN OIL, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], EXTRACTIVES OF PAPRIKA, ONION POWDER, SPICE, EXTRACTIVES OF CELERY ntainer SEED), CANOLA OIL, WHEAT GLUTEN, METHYLCELLULOSE, ONION POWDER, GARLIC POWDER, SEA SALT, CELERY SALT, YEAST (112g) EXTRACT (YEAST EXTRACT, SALT), WHITE PEPPER. CONTAINS: SOY, WHEAT.
Plant-based Galbi
Not available.
FAQ
Which is healthier: Plant Based Patties or Plant-based Galbi?
Overall, Plant-based Galbi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plant Based Patties has fewer calories: 196 kcal versus 239 kcal per 100 g.
Which has less sugar?
Plant Based Patties has less sugar: 1.8 g versus 9.6 g per 100 g.