Plant-based Galbi vs This Isn’t Lamb Kebabs
Overall, Plant-based Galbi has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Plant-based Galbi | This Isn’t Lamb Kebabs |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 239 kcal | 209 kcal |
| Fat | 11.7 g | 15 g |
| Saturated fat | 1.1 g | 4.8 g |
| Sugars | 9.6 g | 0.6 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 3.2 g | 3.2 g |
| Protein | 20.2 g | 14 g |
| Additives | 0 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- This Isn’t Lamb Kebabs has 13% fewer calories (209 kcal vs 239 kcal).
- Plant-based Galbi has 22% less fat (11.7 g vs 15 g).
- Plant-based Galbi has 78% less saturated fat (1.1 g vs 4.8 g).
- This Isn’t Lamb Kebabs has 94% less sugar (0.6 g vs 9.6 g).
- Plant-based Galbi has 31% more protein (20.2 g vs 14 g).
- Plant-based Galbi has the better Nutri-Score.
Ingredients
Plant-based Galbi
Not available.
This Isn’t Lamb Kebabs
Rehydrated Textured Pea Protein (47%), Water, Shea Oil, Natural Flavouring, Pea Protein Isolate (1%), Thickeners (Methylcellulose, Konjac, Xanthan Gum), Potato Starch, Pea Fibre, Spices, Salt, Garlic Powder, Olive Oil, Dextrin, Cumin (0.2%), Mint (0.2%), Onion Powder, Colour (Beetroot Red), Apple Extract, Cacao Extract, Dextrose, Preservative (Sodium Metabisulphite).
FAQ
Which is healthier: Plant-based Galbi or This Isn’t Lamb Kebabs?
Overall, Plant-based Galbi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
This Isn’t Lamb Kebabs has fewer calories: 209 kcal versus 239 kcal per 100 g.
Which has less sugar?
This Isn’t Lamb Kebabs has less sugar: 0.6 g versus 9.6 g per 100 g.