Plant-based meatballs vs 30 boulettes au boeuf
Overall, Plant-based meatballs has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Plant-based meatballs
30 boulettes au boeuf
Nutrition per 100 g
| Nutrient | Plant-based meatballs | 30 boulettes au boeuf |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 178 kcal | 193 kcal |
| Fat | 7.8 g | 12.7 g |
| Saturated fat | 0.6 g | 5.7 g |
| Sugars | 1.1 g | 0.5 g |
| Salt | 1 g | 1.3 g |
| Fiber | 3.3 g | 2 g |
| Protein | 16.7 g | 13 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plant-based meatballs has 39% less fat (7.8 g vs 12.7 g).
- Plant-based meatballs has 90% less saturated fat (0.6 g vs 5.7 g).
- 30 boulettes au boeuf has 55% less sugar (0.5 g vs 1.1 g).
- Plant-based meatballs has 40% more fiber (3.3 g vs 2 g).
- Plant-based meatballs has 22% more protein (16.7 g vs 13 g).
- Plant-based meatballs has the better Nutri-Score.
- Only Plant-based meatballs lists: Gluten.
Ingredients
Plant-based meatballs
water, soy protein concentrate*, vital wheat gluten*, soy protein isolate*, expeller pressed canola oil*, enriched wheat flour* (niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified vegetable gum, spices, dehydrated onion, yeast extract, malted barley extract, sea salt, organic cane sugar, dehydrated garlic, natural flavors (from plant sources), vinegar, molasses, pea protein, carrot fiber, beetroot fiber, wheat starch*, soy lecithin*, extractive of paprika, extractive of turmeric, extractives of annatto,
30 boulettes au boeuf
Viande hachée de boeuf 51% (Origine : France), protéines végétales de soja réhydratées 25%, eau, chapelure farine de blě, sel), oignons frits à l'huile de tournesol, sucre caramélisé, arôme,
FAQ
Which is healthier: Plant-based meatballs or 30 boulettes au boeuf?
Overall, Plant-based meatballs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plant-based meatballs has fewer calories: 178 kcal versus 193 kcal per 100 g.
Which has less sugar?
30 boulettes au boeuf has less sugar: 0.5 g versus 1.1 g per 100 g.