Pizza classica italiana vs Keto Protein - Pizza Base
Overall, Keto Protein - Pizza Base has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Pizza classica italiana
Keto Protein - Pizza Base
Nutrition per 100 g
| Nutrient | Pizza classica italiana | Keto Protein - Pizza Base |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 306 kcal | 244 kcal |
| Fat | 8.4 g | 11 g |
| Saturated fat | 1.1 g | 1.6 g |
| Sugars | 4.7 g | 3.1 g |
| Salt | 1.2 g | 1.4 g |
| Fiber | 1.8 g | 13 g |
| Protein | 7.6 g | 28 g |
| Additives | 0 | 4 |
| Allergens | Gluten | Gluten, Lupin, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Keto Protein - Pizza Base has 20% fewer calories (244 kcal vs 306 kcal).
- Pizza classica italiana has 24% less fat (8.4 g vs 11 g).
- Pizza classica italiana has 31% less saturated fat (1.1 g vs 1.6 g).
- Keto Protein - Pizza Base has 34% less sugar (3.1 g vs 4.7 g).
- Keto Protein - Pizza Base has 86% more fiber (13 g vs 1.8 g).
- Keto Protein - Pizza Base has 73% more protein (28 g vs 7.6 g).
- Keto Protein - Pizza Base has the better Nutri-Score.
- Pizza classica italiana is less processed (lower NOVA group).
- Only Keto Protein - Pizza Base lists: Lupin, Soybeans.
Ingredients
Pizza classica italiana
Mąka pszenna (61%), woda, oliwa z oliwek ekstra virgin (7%), sól, drożdże. Może zawierać soję.
Keto Protein - Pizza Base
Bread Mix [Protein Mix (WHEAT Protein, Sunflower Seed Flour, SOYA Protein), Whole WHEAT Flour, SOYA Meal, WHEAT Bran, Linseed, SOYA Flour, Linseed meal, OATS fibre, Salt, Emulsifier (SOY Lecithin), Acidity regulator (Sodium diacetate)], Water, High oleic sunflower oil, Grape juice concentrate, Yeast, Natural flavouring. May contain EGG, MILK, TREE NUTS, SULPHITES AND LUPINI BEANS.
FAQ
Which is healthier: Pizza classica italiana or Keto Protein - Pizza Base?
Overall, Keto Protein - Pizza Base has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Keto Protein - Pizza Base has fewer calories: 244 kcal versus 306 kcal per 100 g.
Which has less sugar?
Keto Protein - Pizza Base has less sugar: 3.1 g versus 4.7 g per 100 g.