PITA Mediterranean Herbs vs Sea salt pita chips
Overall, Sea salt pita chips has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
PITA Mediterranean Herbs
Sea salt pita chips
Nutrition per 100 g
| Nutrient | PITA Mediterranean Herbs | Sea salt pita chips |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 438 kcal | 464 kcal |
| Fat | 16.7 g | 17.9 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 6.7 g | 3.6 g |
| Salt | 2 g | 1.1 g |
| Fiber | 0 g | — |
| Protein | 6.7 g | 10.7 g |
| Additives | 3 | 2 |
| Allergens | Gluten, Milk, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sea salt pita chips has 46% less sugar (3.6 g vs 6.7 g).
- Sea salt pita chips has 47% less salt (1.1 g vs 2 g).
- Sea salt pita chips has 38% more protein (10.7 g vs 6.7 g).
- Sea salt pita chips is less processed (lower NOVA group).
- Only PITA Mediterranean Herbs lists: Milk, Soybeans.
Ingredients
PITA Mediterranean Herbs
Wheat flour, soybean oil with tbhq for freshness, rice flour, oat fiber, sugar, contains two percent or less of sea salt, whey, salt, tomato powder, yeast, dextrose, garlic powder, onion powder, spice, natural flavor, citric acid, corn syrup solids, annatto extract for color, turmeric extract for color, soy lecithin.
Sea salt pita chips
WHEAT FLOUR, HIGH OLEIC SUNFLOWER OIL (TOCOPHEROLS AND ROSEMARY EXTRACT [TO PRESERVE FRESHNESS]), VITAL WHEAT GLUTEN, CONTAINS LESS THAN 2% OF SUGAR, SALT, YEAST, SEA SALT, BARLEY MALT FLOUR. CONTAINS: WHEAT. MAY CONTAIN: SESAME. how2r 0% 0% 0% 0%
FAQ
Which is healthier: PITA Mediterranean Herbs or Sea salt pita chips?
Overall, Sea salt pita chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
PITA Mediterranean Herbs has fewer calories: 438 kcal versus 464 kcal per 100 g.
Which has less sugar?
Sea salt pita chips has less sugar: 3.6 g versus 6.7 g per 100 g.