PITA Mediterranean Herbs vs Pita Chips
Overall, Pita Chips has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | PITA Mediterranean Herbs | Pita Chips |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 438 kcal | 464 kcal |
| Fat | 16.7 g | 10.7 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 6.7 g | 3.6 g |
| Salt | 2 g | 1.3 g |
| Fiber | 0 g | 3.6 g |
| Protein | 6.7 g | 14.3 g |
| Additives | 3 | 2 |
| Allergens | Gluten, Milk, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pita Chips has 36% less fat (10.7 g vs 16.7 g).
- Pita Chips has 46% less sugar (3.6 g vs 6.7 g).
- Pita Chips has 33% less salt (1.3 g vs 2 g).
- Pita Chips has 100% more fiber (3.6 g vs 0 g).
- Pita Chips has 53% more protein (14.3 g vs 6.7 g).
- Pita Chips is less processed (lower NOVA group).
- Only PITA Mediterranean Herbs lists: Milk, Soybeans.
Ingredients
PITA Mediterranean Herbs
Wheat flour, soybean oil with tbhq for freshness, rice flour, oat fiber, sugar, contains two percent or less of sea salt, whey, salt, tomato powder, yeast, dextrose, garlic powder, onion powder, spice, natural flavor, citric acid, corn syrup solids, annatto extract for color, turmeric extract for color, soy lecithin.
Pita Chips
Pita Bread (Wheat Flour, Vital Wheat Gluten, Cane Sugar, Salt, Yeast, Malted Barley Flour), High-Oleic Sunflower Oil (Sunflower Oil, Mixed Tocopherols [To Preserve], Rosemary Extract [To Preserve]), Sea Salt.
FAQ
Which is healthier: PITA Mediterranean Herbs or Pita Chips?
Overall, Pita Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
PITA Mediterranean Herbs has fewer calories: 438 kcal versus 464 kcal per 100 g.
Which has less sugar?
Pita Chips has less sugar: 3.6 g versus 6.7 g per 100 g.