Fire Roasted Jalapeño Pita Chips vs PITA Mediterranean Herbs
Overall, Fire Roasted Jalapeño Pita Chips has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fire Roasted Jalapeño Pita C... | PITA Mediterranean Herbs |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 464 kcal | 438 kcal |
| Fat | 17.9 g | 16.7 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.6 g | 6.7 g |
| Salt | 2.5 g | 2 g |
| Fiber | 3.6 g | 0 g |
| Protein | 10.7 g | 6.7 g |
| Additives | 0 | 3 |
| Allergens | Gluten | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fire Roasted Jalapeño Pita Chips has 46% less sugar (3.6 g vs 6.7 g).
- PITA Mediterranean Herbs has 21% less salt (2 g vs 2.5 g).
- Fire Roasted Jalapeño Pita Chips has 100% more fiber (3.6 g vs 0 g).
- Fire Roasted Jalapeño Pita Chips has 38% more protein (10.7 g vs 6.7 g).
- Only PITA Mediterranean Herbs lists: Milk, Soybeans.
Ingredients
Fire Roasted Jalapeño Pita Chips
enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, sea salt, organic cane sugar, and less than 2% of the following: dried red bell pepper, dried jalapenos, wheat gluten,
PITA Mediterranean Herbs
Wheat flour, soybean oil with tbhq for freshness, rice flour, oat fiber, sugar, contains two percent or less of sea salt, whey, salt, tomato powder, yeast, dextrose, garlic powder, onion powder, spice, natural flavor, citric acid, corn syrup solids, annatto extract for color, turmeric extract for color, soy lecithin.
FAQ
Which is healthier: Fire Roasted Jalapeño Pita Chips or PITA Mediterranean Herbs?
Overall, Fire Roasted Jalapeño Pita Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
PITA Mediterranean Herbs has fewer calories: 438 kcal versus 464 kcal per 100 g.
Which has less sugar?
Fire Roasted Jalapeño Pita Chips has less sugar: 3.6 g versus 6.7 g per 100 g.