Pita Chips vs Sea salt pita chips
Overall, Pita Chips has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pita Chips | Sea salt pita chips |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 464 kcal | 464 kcal |
| Fat | 10.7 g | 17.9 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.6 g | 3.6 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 3.6 g | — |
| Protein | 14.3 g | 10.7 g |
| Additives | 2 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pita Chips has 40% less fat (10.7 g vs 17.9 g).
- Pita Chips has 25% more protein (14.3 g vs 10.7 g).
Ingredients
Pita Chips
Pita Bread (Wheat Flour, Vital Wheat Gluten, Cane Sugar, Salt, Yeast, Malted Barley Flour), High-Oleic Sunflower Oil (Sunflower Oil, Mixed Tocopherols [To Preserve], Rosemary Extract [To Preserve]), Sea Salt.
Sea salt pita chips
WHEAT FLOUR, HIGH OLEIC SUNFLOWER OIL (TOCOPHEROLS AND ROSEMARY EXTRACT [TO PRESERVE FRESHNESS]), VITAL WHEAT GLUTEN, CONTAINS LESS THAN 2% OF SUGAR, SALT, YEAST, SEA SALT, BARLEY MALT FLOUR. CONTAINS: WHEAT. MAY CONTAIN: SESAME. how2r 0% 0% 0% 0%
FAQ
Which is healthier: Pita Chips or Sea salt pita chips?
Overall, Pita Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pita Chips has fewer calories: 464 kcal versus 464 kcal per 100 g.
Which has less sugar?
Pita Chips has less sugar: 3.6 g versus 3.6 g per 100 g.