Pistazienkerne geröstet & ohne Salz vs Pistaches
Overall, Pistazienkerne geröstet & ohne Salz has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pistazienkerne geröstet & oh... | Pistaches |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 612 kcal | 622 kcal |
| Fat | 50.4 g | 52 g |
| Saturated fat | 6.6 g | 7.4 g |
| Sugars | 6.2 g | 8.9 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 8.9 g |
| Protein | 23.4 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistazienkerne geröstet & ohne Salz has 11% less saturated fat (6.6 g vs 7.4 g).
- Pistazienkerne geröstet & ohne Salz has 30% less sugar (6.2 g vs 8.9 g).
- Pistazienkerne geröstet & ohne Salz has 11% more fiber (10 g vs 8.9 g).
- Pistazienkerne geröstet & ohne Salz is less processed (lower NOVA group).
Ingredients
Pistazienkerne geröstet & ohne Salz
pistachios
Pistaches
Pistaches. Traces de gluten, arachides et autres fruits à coque.
FAQ
Which is healthier: Pistazienkerne geröstet & ohne Salz or Pistaches?
Overall, Pistazienkerne geröstet & ohne Salz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistazienkerne geröstet & ohne Salz has fewer calories: 612 kcal versus 622 kcal per 100 g.
Which has less sugar?
Pistazienkerne geröstet & ohne Salz has less sugar: 6.2 g versus 8.9 g per 100 g.