Comparison
Pistaches vs Pistacho tostado 0% sal
Overall, Pistacho tostado 0% sal has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pistaches | Pistacho tostado 0% sal |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 622 kcal | 616 kcal |
| Fat | 52 g | 52.5 g |
| Saturated fat | 7.4 g | 6.5 g |
| Sugars | 8.9 g | 11 g |
| Salt | 0 g | 0 g |
| Fiber | 8.9 g | 11.4 g |
| Protein | 24 g | 21.6 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistacho tostado 0% sal has 12% less saturated fat (6.5 g vs 7.4 g).
- Pistaches has 19% less sugar (8.9 g vs 11 g).
- Pistacho tostado 0% sal has 22% more fiber (11.4 g vs 8.9 g).
- Pistacho tostado 0% sal is less processed (lower NOVA group).
Ingredients
Pistaches
Pistaches. Traces de gluten, arachides et autres fruits à coque.
Pistacho tostado 0% sal
PISTACHOS tostados
FAQ
Which is healthier: Pistaches or Pistacho tostado 0% sal?
Overall, Pistacho tostado 0% sal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistacho tostado 0% sal has fewer calories: 616 kcal versus 622 kcal per 100 g.
Which has less sugar?
Pistaches has less sugar: 8.9 g versus 11 g per 100 g.
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