Comparison

Pistachios vs Pistacho tostado 0% sal

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Pistachios	Pistacho tostado 0% sal
Nutri-Score	a	a
NOVA group	1	1
Calories	606 kcal	616 kcal
Fat	49.2 g	52.5 g
Saturated fat	6.2 g	6.5 g
Sugars	6.2 g	11 g
Salt	0 g	0 g
Fiber	9.9 g	11.4 g
Protein	23.4 g	21.6 g
Additives	0	0
Allergens	Nuts	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Pistachios has 44% less sugar (6.2 g vs 11 g).
Pistacho tostado 0% sal has 13% more fiber (11.4 g vs 9.9 g).

Ingredients

Pistachios

Pistazien.

Pistacho tostado 0% sal

PISTACHOS tostados

FAQ

Which is healthier: Pistachios or Pistacho tostado 0% sal?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pistachios has fewer calories: 606 kcal versus 616 kcal per 100 g.

Which has less sugar?

Pistachios has less sugar: 6.2 g versus 11 g per 100 g.

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