Comparison
Pistachios vs Kalifornische Pistazien geröstet
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pistachios | Kalifornische Pistazien gerö... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 606 kcal | 623 kcal |
| Fat | 49.2 g | 52.9 g |
| Saturated fat | 6.2 g | 6.3 g |
| Sugars | 6.2 g | 7.8 g |
| Salt | 0 g | 0 g |
| Fiber | 9.9 g | 12 g |
| Protein | 23.4 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistachios has 21% less sugar (6.2 g vs 7.8 g).
- Kalifornische Pistazien geröstet has 17% more fiber (12 g vs 9.9 g).
- Only Pistachios lists: Nuts.
Ingredients
Pistachios
Pistazien.
Kalifornische Pistazien geröstet
Pistazien aus USA
FAQ
Which is healthier: Pistachios or Kalifornische Pistazien geröstet?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistachios has fewer calories: 606 kcal versus 623 kcal per 100 g.
Which has less sugar?
Pistachios has less sugar: 6.2 g versus 7.8 g per 100 g.
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