Pistaches vs Kalifornische Pistazien geröstet
Overall, Kalifornische Pistazien geröstet has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pistaches | Kalifornische Pistazien gerö... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 622 kcal | 623 kcal |
| Fat | 52 g | 52.9 g |
| Saturated fat | 7.4 g | 6.3 g |
| Sugars | 8.9 g | 7.8 g |
| Salt | 0 g | 0 g |
| Fiber | 8.9 g | 12 g |
| Protein | 24 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kalifornische Pistazien geröstet has 15% less saturated fat (6.3 g vs 7.4 g).
- Kalifornische Pistazien geröstet has 12% less sugar (7.8 g vs 8.9 g).
- Kalifornische Pistazien geröstet has 26% more fiber (12 g vs 8.9 g).
- Only Pistaches lists: Nuts.
Ingredients
Pistaches
Pistaches. Traces de gluten, arachides et autres fruits à coque.
Kalifornische Pistazien geröstet
Pistazien aus USA
FAQ
Which is healthier: Pistaches or Kalifornische Pistazien geröstet?
Overall, Kalifornische Pistazien geröstet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistaches has fewer calories: 622 kcal versus 623 kcal per 100 g.
Which has less sugar?
Kalifornische Pistazien geröstet has less sugar: 7.8 g versus 8.9 g per 100 g.