Pistazien vs Pistachos Unsalted
Overall, Pistachos Unsalted has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pistazien | Pistachos Unsalted |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | — |
| Calories | 615 kcal | 623 kcal |
| Fat | 51 g | 52.9 g |
| Saturated fat | 6.6 g | 6.3 g |
| Sugars | 6.2 g | 7.8 g |
| Salt | 1.8 g | 0 g |
| Fiber | 9.9 g | 12 g |
| Protein | 23 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistazien has 21% less sugar (6.2 g vs 7.8 g).
- Pistachos Unsalted has 99% less salt (0 g vs 1.8 g).
- Pistachos Unsalted has 17% more fiber (12 g vs 9.9 g).
- Pistachos Unsalted has the better Nutri-Score.
- Only Pistazien lists: Nuts, Peanuts.
Ingredients
Pistazien
Pistazien (98,2 %), Speisesalz (1,8 %). Kann Spuren von allen anderen Schalenfrüchten und Erdnüssen enthalten.
Pistachos Unsalted
Not available.
FAQ
Which is healthier: Pistazien or Pistachos Unsalted?
Overall, Pistachos Unsalted has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistazien has fewer calories: 615 kcal versus 623 kcal per 100 g.
Which has less sugar?
Pistazien has less sugar: 6.2 g versus 7.8 g per 100 g.