Pistachos Unsalted vs Pistachos Tostados Con Sal
Overall, Pistachos Unsalted has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pistachos Unsalted | Pistachos Tostados Con Sal |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 3 |
| Calories | 623 kcal | 608 kcal |
| Fat | 52.9 g | 48.6 g |
| Saturated fat | 6.3 g | 6.3 g |
| Sugars | 7.8 g | 9.2 g |
| Salt | 0 g | 1.9 g |
| Fiber | 12 g | 10.1 g |
| Protein | 23 g | 25.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistachos Unsalted has 15% less sugar (7.8 g vs 9.2 g).
- Pistachos Unsalted has 99% less salt (0 g vs 1.9 g).
- Pistachos Unsalted has 15% more fiber (12 g vs 10.1 g).
- Pistachos Unsalted has the better Nutri-Score.
- Only Pistachos Tostados Con Sal lists: Milk, Nuts.
Ingredients
Pistachos Unsalted
Not available.
Pistachos Tostados Con Sal
pistachos, sal (2%)
FAQ
Which is healthier: Pistachos Unsalted or Pistachos Tostados Con Sal?
Overall, Pistachos Unsalted has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistachos Tostados Con Sal has fewer calories: 608 kcal versus 623 kcal per 100 g.
Which has less sugar?
Pistachos Unsalted has less sugar: 7.8 g versus 9.2 g per 100 g.