Comparison
Californian Pistachios Roasted & Unsalted vs Pistachos Tostados Con Sal
Overall, Californian Pistachios Roasted & Unsalted has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Better choice
Californian Pistachios Roasted & Unsalted
Alesto · 250 g
Pistachos Tostados Con Sal
Dia
Nutrition per 100 g
| Nutrient | Californian Pistachios Roast... | Pistachos Tostados Con Sal |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 3 |
| Calories | 617 kcal | 608 kcal |
| Fat | 51 g | 48.6 g |
| Saturated fat | 7 g | 6.3 g |
| Sugars | 7 g | 9.2 g |
| Salt | 0 g | 1.9 g |
| Fiber | 7 g | 10.1 g |
| Protein | 24 g | 25.4 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistachos Tostados Con Sal has 10% less saturated fat (6.3 g vs 7 g).
- Californian Pistachios Roasted & Unsalted has 24% less sugar (7 g vs 9.2 g).
- Californian Pistachios Roasted & Unsalted has 99% less salt (0 g vs 1.9 g).
- Pistachos Tostados Con Sal has 31% more fiber (10.1 g vs 7 g).
- Californian Pistachios Roasted & Unsalted has the better Nutri-Score.
- Californian Pistachios Roasted & Unsalted is less processed (lower NOVA group).
- Only Pistachos Tostados Con Sal lists: Milk.
Ingredients
Californian Pistachios Roasted & Unsalted
Fistic
Pistachos Tostados Con Sal
pistachos, sal (2%)
FAQ
Which is healthier: Californian Pistachios Roasted & Unsalted or Pistachos Tostados Con Sal?
Overall, Californian Pistachios Roasted & Unsalted has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistachos Tostados Con Sal has fewer calories: 608 kcal versus 617 kcal per 100 g.
Which has less sugar?
Californian Pistachios Roasted & Unsalted has less sugar: 7 g versus 9.2 g per 100 g.
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