Comparison
Pistachos Unsalted vs Pistacho natural
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pistachos Unsalted | Pistacho natural |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 623 kcal | 607 kcal |
| Fat | 52.9 g | 49.6 g |
| Saturated fat | 6.3 g | 5.6 g |
| Sugars | 7.8 g | 7.5 g |
| Salt | 0 g | 0 g |
| Fiber | 12 g | 7.4 g |
| Protein | 23 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistacho natural has 11% less saturated fat (5.6 g vs 6.3 g).
- Pistachos Unsalted has 38% more fiber (12 g vs 7.4 g).
- Only Pistacho natural lists: Nuts.
Ingredients
Pistachos Unsalted
Not available.
Pistacho natural
Pistacho
FAQ
Which is healthier: Pistachos Unsalted or Pistacho natural?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistacho natural has fewer calories: 607 kcal versus 623 kcal per 100 g.
Which has less sugar?
Pistacho natural has less sugar: 7.5 g versus 7.8 g per 100 g.
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