Comparison

Pistache s californiennes vs Pistacho natural

Overall, Pistacho natural has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Pistache s californiennes	Pistacho natural
Nutri-Score	c	a
NOVA group	3	1
Calories	605 kcal	607 kcal
Fat	49.2 g	49.6 g
Saturated fat	6.3 g	5.6 g
Sugars	5.6 g	7.5 g
Salt	1.8 g	0 g
Fiber	10 g	7.4 g
Protein	26.5 g	25 g
Additives	0	0
Allergens	Nuts	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Pistacho natural has 11% less saturated fat (5.6 g vs 6.3 g).
Pistache s californiennes has 25% less sugar (5.6 g vs 7.5 g).
Pistacho natural has no salt, while Pistache s californiennes has 1.8 g.
Pistache s californiennes has 26% more fiber (10 g vs 7.4 g).
Pistacho natural has the better Nutri-Score.
Pistacho natural is less processed (lower NOVA group).

Ingredients

Pistache s californiennes

99.2% Pistachio nuts, 0.8% salt

Pistacho natural

Pistacho

FAQ

Which is healthier: Pistache s californiennes or Pistacho natural?

Overall, Pistacho natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pistache s californiennes has fewer calories: 605 kcal versus 607 kcal per 100 g.

Which has less sugar?

Pistache s californiennes has less sugar: 5.6 g versus 7.5 g per 100 g.

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