Pistaches vs Pistaches sans sel ajouté
Overall, Pistaches sans sel ajouté has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pistaches | Pistaches sans sel ajouté |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 590 kcal | 634 kcal |
| Fat | 46 g | 48.1 g |
| Saturated fat | 5.6 g | 5.9 g |
| Sugars | 7.8 g | 7.5 g |
| Salt | 0 g | 0 g |
| Fiber | 10.1 g | 9.6 g |
| Protein | 21.4 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistaches sans sel ajouté has 14% more protein (25 g vs 21.4 g).
Ingredients
Pistaches
Pistaches (100%)
Pistaches sans sel ajouté
Pistaches 100%.
FAQ
Which is healthier: Pistaches or Pistaches sans sel ajouté?
Overall, Pistaches sans sel ajouté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistaches has fewer calories: 590 kcal versus 634 kcal per 100 g.
Which has less sugar?
Pistaches sans sel ajouté has less sugar: 7.5 g versus 7.8 g per 100 g.