Comparison
Pistaches vs Pistache sans sel
Overall, Pistaches has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pistaches | Pistache sans sel |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 590 kcal | 617 kcal |
| Fat | 46 g | 51.4 g |
| Saturated fat | 5.6 g | 6.8 g |
| Sugars | 7.8 g | 7.6 g |
| Salt | 0 g | 0 g |
| Fiber | 10.1 g | 9.6 g |
| Protein | 21.4 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistaches has 11% less fat (46 g vs 51.4 g).
- Pistaches has 18% less saturated fat (5.6 g vs 6.8 g).
- Pistache sans sel has 11% more protein (24 g vs 21.4 g).
- Only Pistache sans sel lists: Peanuts.
Ingredients
Pistaches
Pistaches (100%)
Pistache sans sel
100% pistaches (origine : États-Unis Californie).
FAQ
Which is healthier: Pistaches or Pistache sans sel?
Overall, Pistaches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistaches has fewer calories: 590 kcal versus 617 kcal per 100 g.
Which has less sugar?
Pistache sans sel has less sugar: 7.6 g versus 7.8 g per 100 g.
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