Comparison
Pistaches vs Pistaches grillées
Overall, Pistaches has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pistaches | Pistaches grillées |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 590 kcal | 634 kcal |
| Fat | 46 g | 53 g |
| Saturated fat | 5.6 g | 5.5 g |
| Sugars | 7.8 g | 6 g |
| Salt | 0 g | 0 g |
| Fiber | 10.1 g | 6.3 g |
| Protein | 21.4 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistaches has 13% less fat (46 g vs 53 g).
- Pistaches grillées has 23% less sugar (6 g vs 7.8 g).
- Pistaches has 38% more fiber (10.1 g vs 6.3 g).
Ingredients
Pistaches
Pistaches (100%)
Pistaches grillées
PISTACHES grillées.
FAQ
Which is healthier: Pistaches or Pistaches grillées?
Overall, Pistaches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistaches has fewer calories: 590 kcal versus 634 kcal per 100 g.
Which has less sugar?
Pistaches grillées has less sugar: 6 g versus 7.8 g per 100 g.
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