Comparison
Pistaches vs Pistaches coque grilles
Overall, Pistaches has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pistaches | Pistaches coque grilles |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 590 kcal | 631 kcal |
| Fat | 46 g | 55 g |
| Saturated fat | 5.6 g | 6.3 g |
| Sugars | 7.8 g | 6.9 g |
| Salt | 0 g | 0 g |
| Fiber | 10.1 g | — |
| Protein | 21.4 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistaches has 16% less fat (46 g vs 55 g).
- Pistaches has 11% less saturated fat (5.6 g vs 6.3 g).
- Pistaches coque grilles has 12% less sugar (6.9 g vs 7.8 g).
- Pistaches has the better Nutri-Score.
- Only Pistaches lists: Nuts.
Ingredients
Pistaches
Pistaches (100%)
Pistaches coque grilles
Not available.
FAQ
Which is healthier: Pistaches or Pistaches coque grilles?
Overall, Pistaches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistaches has fewer calories: 590 kcal versus 631 kcal per 100 g.
Which has less sugar?
Pistaches coque grilles has less sugar: 6.9 g versus 7.8 g per 100 g.
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