Pistache Crue Décortiquée vs PISTACHIOS Shelled Roasted with Sea Salt
Overall, Pistache Crue Décortiquée has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Pistache Crue Décortiquée
PISTACHIOS Shelled Roasted with Sea Salt
Nutrition per 100 g
| Nutrient | Pistache Crue Décortiquée | PISTACHIOS Shelled Roasted w... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 3 |
| Calories | 620 kcal | 567 kcal |
| Fat | 45 g | 46.7 g |
| Saturated fat | 5.6 g | 5 g |
| Sugars | 7.7 g | 6.7 g |
| Salt | 0 g | 1.1 g |
| Fiber | 10 g | 10 g |
| Protein | 20 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- PISTACHIOS Shelled Roasted with Sea Salt has 11% less saturated fat (5 g vs 5.6 g).
- PISTACHIOS Shelled Roasted with Sea Salt has 13% less sugar (6.7 g vs 7.7 g).
- Pistache Crue Décortiquée has no salt, while PISTACHIOS Shelled Roasted with Sea Salt has 1.1 g.
- Pistache Crue Décortiquée has the better Nutri-Score.
- Pistache Crue Décortiquée is less processed (lower NOVA group).
Ingredients
Pistache Crue Décortiquée
pistache
PISTACHIOS Shelled Roasted with Sea Salt
pistachios, sea salt
FAQ
Which is healthier: Pistache Crue Décortiquée or PISTACHIOS Shelled Roasted with Sea Salt?
Overall, Pistache Crue Décortiquée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
PISTACHIOS Shelled Roasted with Sea Salt has fewer calories: 567 kcal versus 620 kcal per 100 g.
Which has less sugar?
PISTACHIOS Shelled Roasted with Sea Salt has less sugar: 6.7 g versus 7.7 g per 100 g.