Pistache cranberry hazelnoot wit vs Limoen & gember puur
Overall, Pistache cranberry hazelnoot wit has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Pistache cranberry hazelnoot wit
Limoen & gember puur
Nutrition per 100 g
| Nutrient | Pistache cranberry hazelnoot... | Limoen & gember puur |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 548 kcal | 532 kcal |
| Fat | 35 g | 34 g |
| Saturated fat | 16 g | 20 g |
| Sugars | 47 g | 45 g |
| Salt | 0.4 g | 0 g |
| Fiber | 1.8 g | 9.2 g |
| Protein | 9.4 g | 5.8 g |
| Additives | 0 | 1 |
| Allergens | Milk, Nuts, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistache cranberry hazelnoot wit has 20% less saturated fat (16 g vs 20 g).
- Limoen & gember puur has 93% less salt (0 g vs 0.4 g).
- Limoen & gember puur has 80% more fiber (9.2 g vs 1.8 g).
- Pistache cranberry hazelnoot wit has 38% more protein (9.4 g vs 5.8 g).
- Pistache cranberry hazelnoot wit is less processed (lower NOVA group).
- Only Pistache cranberry hazelnoot wit lists: Milk, Nuts.
Ingredients
Pistache cranberry hazelnoot wit
Suiker, vollemelk - poeder, cacaoboter, pistachenoot, hazelnoot, 4,2% pistachenootpasta, 4,1% gedroogde cranberry, emul - gator (sojalecithine 522]), zee - zout, natuurlijk van learoma, zonnebloemolie.
Limoen & gember puur
Cacaomassa°, suiker, cacaoboter, glucosestroop, limoensapconcentraat, tapiocazetmeel, emulgator (sojalecithine [E322]), 0,2% limoenschil, gember, natuurlijk vanillearoma, 0,03% limoenolie.
FAQ
Which is healthier: Pistache cranberry hazelnoot wit or Limoen & gember puur?
Overall, Pistache cranberry hazelnoot wit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Limoen & gember puur has fewer calories: 532 kcal versus 548 kcal per 100 g.
Which has less sugar?
Limoen & gember puur has less sugar: 45 g versus 47 g per 100 g.