Pissaladière vs Pissaladière niçoise
Overall, Pissaladière niçoise has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pissaladière | Pissaladière niçoise |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | 3 |
| Calories | 234 kcal | 220 kcal |
| Fat | 12 g | 10 g |
| Saturated fat | 6.3 g | 1 g |
| Sugars | 8.2 g | 6 g |
| Salt | 2.4 g | 1.5 g |
| Fiber | — | 2.3 g |
| Protein | 5.7 g | 5.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pissaladière niçoise has 17% less fat (10 g vs 12 g).
- Pissaladière niçoise has 84% less saturated fat (1 g vs 6.3 g).
- Pissaladière niçoise has 27% less sugar (6 g vs 8.2 g).
- Pissaladière niçoise has 38% less salt (1.5 g vs 2.4 g).
- Pissaladière niçoise has the better Nutri-Score.
- Only Pissaladière niçoise lists: Fish, Gluten.
Ingredients
Pissaladière
Not available.
Pissaladière niçoise
Oignons 56%, farine de blé, eau, huile de colza, huile d'olive vierge extra, olive noire (olive, eau, sel, gluconate ferreux), anchois du Pérou salés 1,9%, anchois salés 1,4%, sel, huile de tournesol, herbes de Provence, vinaigre de vin, malt de blé.
FAQ
Which is healthier: Pissaladière or Pissaladière niçoise?
Overall, Pissaladière niçoise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pissaladière niçoise has fewer calories: 220 kcal versus 234 kcal per 100 g.
Which has less sugar?
Pissaladière niçoise has less sugar: 6 g versus 8.2 g per 100 g.