Comparison

Pindakaas 100% met stukjes vs 100% pindakaas

Overall, 100% pindakaas has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Pindakaas 100% met stukjes

Pindakaas 100% met stukjes

Albert Heijn Terra · 350g
a NOVA 1
Better choice
100% pindakaas

100% pindakaas

Bio · 350 gram
a NOVA 1

Nutrition per 100 g

NutrientPindakaas 100% met stukjes100% pindakaas
Nutri-Score a a
NOVA group 1 1
Calories 606 kcal 588 kcal
Fat 50 g 48 g
Saturated fat 9.5 g 8.8 g
Sugars 5.5 g 3.3 g
Salt 0 g 0 g
Fiber 8.1 g 10.9 g
Protein 24 g 25.3 g
Additives00
AllergensPeanutsPeanuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • 100% pindakaas has 40% less sugar (3.3 g vs 5.5 g).
  • 100% pindakaas has 26% more fiber (10.9 g vs 8.1 g).

Ingredients

Pindakaas 100% met stukjes

pinda's.

100% pindakaas

gemalen geroosterde pinda

FAQ

Which is healthier: Pindakaas 100% met stukjes or 100% pindakaas?

Overall, 100% pindakaas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

100% pindakaas has fewer calories: 588 kcal versus 606 kcal per 100 g.

Which has less sugar?

100% pindakaas has less sugar: 3.3 g versus 5.5 g per 100 g.

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