Comparison
Piña congelada "Golden Fruit" vs Pack’d organic pineapple
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Piña congelada "Golden... | Pack’d organic pineapple |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 51 kcal | 50 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 11.2 g | 11.1 g |
| Salt | 0 g | 0 g |
| Fiber | 0.4 g | 1.2 g |
| Protein | 1 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pack’d organic pineapple has 67% more fiber (1.2 g vs 0.4 g).
- Piña congelada "Golden Fruit" has 50% more protein (1 g vs 0.5 g).
Ingredients
Piña congelada "Golden Fruit"
Piña.
Pack’d organic pineapple
Organic Pineapple (100%).
FAQ
Which is healthier: Piña congelada "Golden Fruit" or Pack’d organic pineapple?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pack’d organic pineapple has fewer calories: 50 kcal versus 51 kcal per 100 g.
Which has less sugar?
Pack’d organic pineapple has less sugar: 11.1 g versus 11.2 g per 100 g.
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