Comparison
Pineapple Tidbits vs Pack’d organic pineapple
Overall, Pack’d organic pineapple has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pineapple Tidbits | Pack’d organic pineapple |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 363 kcal | 50 kcal |
| Fat | 2.5 g | 0 g |
| Saturated fat | — | 0 g |
| Sugars | 70 g | 11.1 g |
| Salt | — | 0 g |
| Fiber | 5 g | 1.2 g |
| Protein | 2.5 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pack’d organic pineapple has 86% fewer calories (50 kcal vs 363 kcal).
- Pack’d organic pineapple has no fat, while Pineapple Tidbits has 2.5 g.
- Pack’d organic pineapple has 84% less sugar (11.1 g vs 70 g).
- Pineapple Tidbits has 76% more fiber (5 g vs 1.2 g).
- Pineapple Tidbits has 80% more protein (2.5 g vs 0.5 g).
Ingredients
Pineapple Tidbits
Pineapple
Pack’d organic pineapple
Organic Pineapple (100%).
FAQ
Which is healthier: Pineapple Tidbits or Pack’d organic pineapple?
Overall, Pack’d organic pineapple has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pack’d organic pineapple has fewer calories: 50 kcal versus 363 kcal per 100 g.
Which has less sugar?
Pack’d organic pineapple has less sugar: 11.1 g versus 70 g per 100 g.