Picos camperos de jerez vs Picos
Overall, Picos camperos de jerez has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Picos camperos de jerez | Picos |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 394 kcal | 416 kcal |
| Fat | 2.3 g | 6.2 g |
| Saturated fat | 0.4 g | 0.7 g |
| Sugars | 2.9 g | 2.6 g |
| Salt | 2.2 g | 2 g |
| Fiber | 3.6 g | 2.2 g |
| Protein | 11.5 g | 11.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Picos camperos de jerez has 63% less fat (2.3 g vs 6.2 g).
- Picos camperos de jerez has 39% more fiber (3.6 g vs 2.2 g).
Ingredients
Picos camperos de jerez
Harina de trigo (Gluten), Sal, -
Picos
Harina de trigo (gluten), aceite de girasol alto oleico, levadura, sal y aceite de oliva virgen extra
FAQ
Which is healthier: Picos camperos de jerez or Picos?
Overall, Picos camperos de jerez has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Picos camperos de jerez has fewer calories: 394 kcal versus 416 kcal per 100 g.
Which has less sugar?
Picos has less sugar: 2.6 g versus 2.9 g per 100 g.