Pfannengemüse Mediterrane Art vs Bauern Pfanne
Overall, Bauern Pfanne has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pfannengemüse Mediterrane Ar... | Bauern Pfanne |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | — |
| Calories | 64 kcal | 35 kcal |
| Fat | 2.4 g | 0.8 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 5.7 g | 3.6 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 3.4 g | — |
| Protein | 2.1 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bauern Pfanne has 45% fewer calories (35 kcal vs 64 kcal).
- Bauern Pfanne has 67% less fat (0.8 g vs 2.4 g).
- Bauern Pfanne has 60% less saturated fat (0.2 g vs 0.5 g).
- Bauern Pfanne has 37% less sugar (3.6 g vs 5.7 g).
- Pfannengemüse Mediterrane Art has 48% more protein (2.1 g vs 1.1 g).
- Pfannengemüse Mediterrane Art has the better Nutri-Score.
Ingredients
Pfannengemüse Mediterrane Art
Gemüse in veränderlichen Gewichtsanteilen 93,5 % (Zucchini, Brokkoli, orangefarbene Karotten, gelbe Karotten*, Zwiebeln*, Kirschtomaten"), Sauce 6,5 % (Wasser, Olivenöl (1,52 %, Salz, Zucker*, Basilikum (0,3 %)*, Knoblauchpulver, Zwiebelpulver*, Tomatenpulver, Lauchpulver", Paprikapulver, Kartoffelstärke*, Basilikumpulver*, weißer Pfeffer, Curcuma*, Oreganopulver, Lorbeerblattpulver, Thymianpulver). *aus kontrolliert biologischer Landwirtschaft.
Bauern Pfanne
Gewürze. unzubereitetes Produkt pro 6 00 146KJ/35kcal Brennwert pro 100 g Fett 2% 0,8g davon: - gesättigte Fettsäuren 0,2g Kohlenhydrate 1% 4,5 g davon: %2% - Zucker 3,6 g Eiweiß 1,1 g 0,73 g Salz Referenzmenge für einen durchschnittlichen Erwachsenen (8400 KJ/2000 kcal)
FAQ
Which is healthier: Pfannengemüse Mediterrane Art or Bauern Pfanne?
Overall, Bauern Pfanne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bauern Pfanne has fewer calories: 35 kcal versus 64 kcal per 100 g.
Which has less sugar?
Bauern Pfanne has less sugar: 3.6 g versus 5.7 g per 100 g.